*TerraFlow  Vinyasa YOGA is a breath centered, slower flowing vinyasa yoga that offers a physical challenge through intense grounded rooting postures and internally focused movement to help you get into your body. If possible, practice in a warm or hot environment.  

*** If this is your first time joining ONLINE,, please read, sign and submit the liability waiver here.

• Register for FREE here to access Zoom Meeting: https://www.vagaro.com/dancinglotusyogaarts/classes

• MUSIC: To enjoy the music for this TerraFlow run Spotify PREMIUM from a separate source from your ZOOM Meeting SPOTIFY PLAYLIST :(Music is highly recommended but not required.)