*TerraFlow  Vinyasa YOGA is a breath centered, slower flowing vinyasa yoga that offers a physical challenge through intense grounded rooting postures and internally focused movement to help you get into your body. If possible, practice in a warm or hot environment.  

*** If this is your first time joining ONLINE,, please read, sign and submit the liability waiver here.

• VINYASA (Style TBD) Yoga w Melissa

• Join Zoom Meeting https://us02web.zoom.us/j/8489521006 
  Meeting ID: 848 952 1006 

• Passwords distributed via MelissaChristopherGreen.com emails
  and posted on Facebook Group: GREEN MUSIC & YOGA

• Follow me HERE for tonight's SPOTIFY Playlist