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Yoga: LunarFlow / YIN

*LunarFlow Yin YOGA is a breath focused, calm, quiet and contemplative practice which targets the deepest tissues of your body with passive, longer-held postures to apply gentle, healthy stress to your joints and gentle stretch to your connective tissue.

  • *** If this is your first time joining ONLINE, please read, sign and submit the waiver here. (Passwords will be distributed through the contact information you provide.)

  • FREE access to Zoom Meeting: *******************

  • MUSIC: To enjoy the music for this SolarFlow run *Spotify PREMIUM from a separate source from your ZOOM Meeting SPOTIFY PLAYLIST will be linked here :: Beginnings LunarFlow ::

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May 18

Yoga: SolarFlow VINYASA

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May 19

Yoga: Jasmine's RISE Ashtanga Mix