*LunarFlow YIN YOGA is a breath focused, calm, quiet and contemplative practice which targets the deepest tissues of your body with passive, longer-held postures to apply gentle, healthy stress to your joints and gentle stretch to your connective tissue. *** If this is your first time joining ONLINE, please read, sign and submit the waiver here. (Please sign up well in advance of your first class. Passwords are distributed through the mailing list which you join once signing the waiver.)
Join Zoom Meeting https://us02web.zoom.us/j/83042842723
Meeting ID: 830 4284 2723
MUSIC: :: Truth LunarFlow :: To enjoy the music for this LunarFlow Yin class, run Spotify PREMIUM from a separate source from your ZOOM Meeting. (Music is recommended but not required.) Follow Melissa on Spotify.