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Yoga: LunarFlow / YIN

*LunarFlow Yin YOGA is a breath focused, calm, quiet and contemplative practice which targets the deepest tissues of your body with passive, longer-held postures to apply gentle, healthy stress to your joints and gentle stretch to your connective tissue.

  • *** If this is your first time joining ONLINE, please read, sign and submit the waiver here. (Passwords will be distributed through the contact information you provide.)

  • Register for FREE here to access Zoom Meeting: https://www.vagaro.com/dancinglotusyogaarts/classes

  • MUSIC: To enjoy the music for this LunarFlow, run Spotify PREMIUM from a separate source from your ZOOM Meeting. SPOTIFY PLAYLIST LINK POSTED HERE prior to class. (Music is recommended but not required.)

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June 24

Yoga: SolarFlow VINYASA

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June 25

Yoga: Jasmine's RISE Ashtanga Mix