*SolarFlow Vinyasa YOGA is a vigorous, fiery and edgy form of vinyasa yoga. With upbeat music woven throughout, students move with fluidity between poses connecting their breath to their movement. Music is not required but highly recommended. If possible, practice in a hot environment.
*** If this is your first time joining ONLINE, please read, sign and submit the waiver here.
Topic: Christmas Eve Flow
Time: Dec 24, 2020 10:00 Eastern Time (US and Canada)
Join Zoom Meeting: https://us02web.zoom.us/j/8489521006
Meeting ID: 848 952 1006
Passcode: GREENYoga1
MUSIC: To enjoy the music for this SolarFlow Vinyasa class, run Spotify PREMIUM from a separate source from your ZOOM Meeting. Music is highly recommended but not required. Follow Melissa on Spotify.