*SolarFlow Vinyasa YOGA is a vigorous, fiery and edgy form of vinyasa yoga. With upbeat music woven throughout, students move with fluidity between poses connecting their breath to their movement. Music is not required but highly recommended. If possible, practice in a hot environment.
*** If this is your first time joining ONLINE, please read, sign and submit the waiver here. (Please sign up well in advance of your first class. Passwords are distributed through the mailing list which you join once signing the waiver.)
Time: Dec 16, 2020 08:00 Eastern Time (US and Canada)
Join Zoom Meeting: https://us02web.zoom.us/j/82416481348
Meeting ID: 824 1648 1348
MUSIC: To enjoy the music for this SolarFlow Vinyasa class, run Spotify PREMIUM from a separate source from your ZOOM Meeting. Music is highly recommended but not required.