*SolarFlow Vinyasa YOGA is a vigorous, fiery and edgy form of vinyasa yoga. With upbeat music woven throughout, students move with fluidity between poses connecting their breath to their movement. Music is not required but highly recommended. If possible, practice in a hot environment.

• *** If this is your first time joining ONLINE, please read, sign and submit the waiver here.
  SUN 10:30 AM SolarFlow
  Time: Dec 27, 2020 10:30 Eastern Time (US and Canada)
  Join Zoom Meeting: https://us02web.zoom.us/j/86304385856
  Meeting ID: 863 0438 5856

• MUSIC: To enjoy the music for this SolarFlow Vinyasa class, run Spotify PREMIUM from a separate source from your ZOOM Meeting. Music is highly recommended but not required.

• Follow Melissa on Spotify.