*SolarFlow Vinyasa YOGA is a vigorous, fiery and edgy form of vinyasa yoga. With upbeat music woven throughout, students move with fluidity between poses connecting their breath to their movement. Music is not required but highly recommended. If possible, practice in a hot environment.

• *** If this is your first time joining ONLINE, please read, sign and submit the waiver here.

• Register for FREE here to access Zoom Meeting: https://www.vagaro.com/**************
  (If this is your first time signing in with Vagaro please allow at least 15 minutes before class to move through the first time establishment of your Vagaro account. )

• MUSIC: To enjoy the music for this SolarFlow Vinyasa class, run Spotify PREMIUM from a separate source from your ZOOM Meeting. Music is highly recommended but not required. Follow Melissa on Spotify.